The fact remains that everyone is different and will react differently to their CBD dosage. What you will find below is meant to be a guideline, a starting point of reference. As a serving size or dosage of CBD differs for each person, it is best to start small and gradually increase until you experience the desired result.
Other CBD stores and individual brands create a lot of confusion for consumers because they all have different standards. Many of them recommend way too much as a “serving” and others recommend too little. Because of this lack of standard during our review of individual CBD products, Second and Seed’s Serving standard is to make things simple.
Second and Seed’s Serving Standard
A standard beginner’s serving is approximately 25mg of CBD taken twice a day.
A therapeutic serving is approximately 50mg of CBD/CBG taken twice to three times a day.
These can be adjusted up or down according to individual needs.